Mornings are my favorite. The sky is glowing and everything seems to dance as it is filled with the day's first light. The past few month I had a morning routine which involved a cup of tea, a book, and my front porch. The slow and quite start of my morning allowed me to be level headed for the rest of the day. Now as the winter months bring a chill in the morning, I am reconsidering how I would like to spend my time. Orginally I was going to try a morning run, but was discouraged by the rush of for time it would create before I started my school day. I just read an article that discussed the importance of loving your excercise rather then feeling forced into it. (http://psychologyofeating.com/happy-exercise-vs-stressed-exercise-theres-a-big-metabolic-difference/) As soon as I saw the morning sky I was reminded how beautiful San Luis Obispo is with the rolling hills and the touch of sun in the morning, and any thoughts of going back into my bed dissipated. Now I sit drinking my peppermint green tea, setting my intentions for this day. I may greet another morning with a jog, but today I am grateful for my peaceful and cozy start.
0 Comments
Leave a Reply. |
AshleyMusings about anything and everything. Archives
October 2015
Categories |